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(0)Nataly Kogan
Author
Publisher
Sounds True
Pub. Date
2022
Language
English
Formats
Description
Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.
We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.
In The Awesome
2) Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Publisher
Sounds True
Pub. Date
2018.
Language
English
Description
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.