Breathe in calm: yogic breathing & mindfulness tools for instant anxiety relief
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Subjects
Subjects
Alternative treatment
Anxieties & Phobias
Anxiety disorders
Anxiety disorders -- Alternative treatment
Body, Mind & Spirit
Breathing exercises
Breathing exercises -- Therapeutic use
MEDICAL / Clinical Medicine
Mindfulness & Meditation
Neuropsychology
Psychology
Self-help
Self-management
Stress Management
Therapeutic use
Yoga
Yoga -- Therapeutic use
Anxieties & Phobias
Anxiety disorders
Anxiety disorders -- Alternative treatment
Body, Mind & Spirit
Breathing exercises
Breathing exercises -- Therapeutic use
MEDICAL / Clinical Medicine
Mindfulness & Meditation
Neuropsychology
Psychology
Self-help
Self-management
Stress Management
Therapeutic use
Yoga
Yoga -- Therapeutic use
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