Chair yoga: sit, stretch, and strengthen your way to a happier, healthier you

Average Rating

Author

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

Subjects

Chair exercises
Exercise
HEALTH & FITNESS
HEALTH & FITNESS -- Exercise
HEALTH & FITNESS -- Work-Related Health
HEALTH & FITNESS -- Yoga
Nonfiction
Sitting position
Work-Related Health
Yoga

More Details

Contributors

Hitzmann, Sue author of foreword
McGee, Kristin Author

ISBN

9780062486448
9780062486455

UPC

Borrower Reviews

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Loading Staff View.