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Alex Toussaint, the Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show's Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.
Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" – yet thousands keep coming back for more. Why? Because he
Trauma impacts everyone but its effect varies from one person to another
In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:
What Gaslighting, Codependency and Complex PTSD are
Their cycles and how they form; eventually taking over your life
The impact they have on you and your relationships
Unlock your originality and unleash your unique talents with this simple guide from the acclaimed author of Think Like a Rocket Scientist.
We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours...
Publishers Weekly Bestseller
"A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives."
–Kirkus Reviews
"Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.”
—Suzi Weiss-Fischmann, author and OPI co-founder
“[Karena] shows us how to liberate ourselves...
What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You will discover profound new ways of relating to Jesus, the Holy Spirit, and those you love.
Curtis Chang knows what
...Did you know that you are a glorious and incredible artist? Wait, really? Well, you are. Through silly and deeply relatable tales from her life, Sam Reece, founder of the Shitty Craft Club, guides you through dozens of craft projects...
“Dr. Karan Rajan reveals his health hacks that may save your life. . . . In a world of charlatans and...
"[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists...
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For
..."Attempted murder victim told the Brainerd Dispatch she believes her sixteen-year-old son saved her."
This is the news article detailing the event that would drastically change Tyler Zed's life and that of his family forever.
Growing up in a small town in Minnesota, Tyler and his two brothers filled their days with chaotic fun, from playing hockey to building forts to making their own home movies. The household was also full of addiction
...INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right...
Readers will enjoy Teresa Yang's "practical approach to smile care" (Booklist) that will make "will make readers' next trip to the dentist a little less intimidating" (Publishers Weekly).
Provides practical information and advice on topics related to dental and overall health.
Have you ever visited a new dentist and been told you need a "smile makeover," with the implication that if your teeth were whiter and straighter, you would
...Dan Bongino's brutally honest, deeply personal, unforgettable stories about how he transformed failures into victories will enthrall, entertain, and inspire readers.
In The Gift of Failure, leading conservative commentator Dan Bongino identifies failures in his life and how those failures led to bigger and better things. With the same laser-focused intensity that has...
En su primer best seller, Inquebrantables, Daniel Habif proporciona inspiración y motivación para ayudar al lector a superar obstáculos y crear la vida que desea vivir.
Más que un libro de autoayuda, Inquebrantables ofrece un manifiesto que invita al lector a participar en el proceso de romper patrones y crear la vida que desea en las áreas de la familia, el amor, el matrimonio, la carrera
...Almost everyone feels stuck in some way. Whether you're muddling through a midlife crisis, wrestling writer's block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger,...
“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers Weekly
Melissa Dilkes Pateras is the most competent housekeeper, DIY-project...
Alcohol isn't going to fix the systemic lack of support for mothers—and pretending it's the solution to surviving motherhood does more harm than good.
A wine glass etched with "Mommy needs wine"; a T-shirt that says, "I wine because my kids whine"; a onesie proclaiming, "I'm the reason mommy drinks." This is Mommy Wine Culture: the pervasive message that alcohol helps us survive motherhood. But according to writer and mother
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