Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...

When her behavior escalates out of control, fourteen-year-old Wren is taken away to a wilderness therapy camp where she is forced to develop new skills, including the courage to ask for help.

Provides a practical, step-by-step guide to a food-based approach that will help IBS sufferers recover their digestive health naturally.

"This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--

Cesar Millan has been called the Dr. Phil for dogs. With his uncanny ability to rehabilitate problem dogs of all shapes and sizes, he has captured the national spotlight.

"The Golden Couple is the next electrifying novel from Greer Hendricks and Sarah Pekkanen, the #1 New York Times bestselling author duo behind You Are Not Alone, An Anonymous Girl, and The Wife Between Us. If Avery Chambers can't fix you in 10 sessions, she won't take you on as a client. Her successes are phenomenal--she helps people overcome everything from domineering parents to assault--and almost absorb the emptiness she sometimes feels since...

"Raising a teen is tough--especially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teen's bad behavior, reduce conflicts, and get your teen on track with the things that really matter."--

Animal behavior specialist Cesar Millan helps owners with their dogs' behavior problems.

From the creators of the Academy Award-winning documentary My Octopus Teacher, an immersive journey into the underwater world that inspired it—and holds transformative lessons for us all
Craig Foster and Ross Frylinck regularly dive together in the awe-inspiring kelp forests off South Africa, without wetsuits or oxygen tanks. Craig had dived this way for years, including alongside the octopus that inspired My Octopus Teacher....